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Special Guest Instructor - Kimberly Alexander: STRENGTH

  • The Wellness Spot 3397 Main Street College Park, GA, 30337 United States (map)

Join our STRENGTH class with our special guest class instructor Kimberly Alexander.

Strength is a full-body workout class with a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance using a combination of resistance training with plyometric moves to improve your strength and power.

JOIN NOW

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Sensual Immersion - Couples Yoga

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May 25

Heal Love